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BOOK EXCERPT: Mothering Our Boys by Maggie Dent Part Two – Some More Interesting Things About Boys

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10 Easy Ways to Build Connection With Your Child by Sue DeCaro

As humans, we are all programmed for connection. Our children need this in their lives in order to feel acknowledged, appreciated, and valued.  When our children feel disconnected, that is when we may see behaviors that seem undesirable or chaotic. Here are 10 ways to connect with your children. Be completely present when you are [...]

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How to Find the Perfect Nanny Part 2 – Search for Your Perfect Nanny by Nicola Magrath

Ready to begin your nanny search and have no idea where to begin?  No worries. We are going to share information about the different methods of finding the perfect fit for your family. There are many different options when searching for a new nanny; you can search by yourself using search sites, hire an agency, [...]

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Nurturing the Gifts of our Highly Sensitive Children by Nicola Haslett

We live in a beautiful age of transformation and spiritual awakening. Amongst the chaos and disharmony in this world, there are a wave of special children being born to help guide us into a new age; one of peace and harmony. Some call them star children, indigo, crystal or rainbow children. But whatever label we give [...]

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My Favorite Holiday Recipe: How to Cook Up More Joy and Stir Up Less Stress by Annmarie Chereso

It’s 5:10am, and I lie in bed with the familiar butterflies of anxiety rumbling in my abdomen. I have a regular morning meditation practice, which typically starts my day, but today the anxiety is particularly high. I begin to negotiate with my mind and all the thoughts swirling around and I notice my patterns rise [...]

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8 Self-Care Tips for Parents Who Have No Time for Self-Care  by Renee Jain

Many of the parents in the GoZen! community have children experiencing anxiety, and they feel they don’t have a moment to take care of their own needs. If this is how you feel, try one of these 8 tips to start taking care of yourself again: Change how you prioritize your list There’s a reason why [...]

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Are Your Children Being Deprived? Take the Test by Chick Moorman and Thomas Haller

Some parents give their children designer clothes, foreign trips and a personal TV. Others give them attention and experiences and hold them accountable for their actions. What do your children get? Are you unknowingly depriving your children of important lessons and learnings? Find out here by taking the Deprived Child Test. See how you score. [...]

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