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An Open Letter To My Daughters by Vashti Summervill

    Dear Amazing Daughters, It is a mystery to as to how we ended up sharing this life’s journey but I am grateful . You have been my teacher from day one and I continue to learn from you. You challenge and delight me. You make me cry and laugh. I wouldn’t change any […]

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My Favorite Holiday Recipe: How to Cook Up More Joy and Stir Up Less Stress by Annmarie Chereso

It’s 5:10am, and I lie in bed with the familiar butterflies of anxiety rumbling in my abdomen. I have a regular morning meditation practice, which typically starts my day, but today the anxiety is particularly high. I begin to negotiate with my mind and all the thoughts swirling around and I notice my patterns rise [...]

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Motherhood Guilt – It’s Okay to F**k Up by Nicolas Haslett

Six. That’s how many times I’ve attempted writing this article on guilt. Why? Because each time I read back what I’d written I just couldn’t connect with my words emotionally. I was talking as a therapist writing an article, not as a mother baring her soul. So now, this is me talking with you; mother [...]

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Diary of a College Girl Part 2 by A.H.

We’re sorry, but you need to have a PREMIUM CONTENT SUBSCRIPTION to access this article. The good news is for less than the price of two large cups of latte per month you could be enjoying this article, and many others, along with a wealth of book excerpts, audios and videos every single month.

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Taming the Teen Stress Monster by Maggie Dent

We’re sorry, but you need to have a PREMIUM CONTENT SUBSCRIPTION to access this article. The good news is for less than the price of two large cups of latte per month you could be enjoying this article, and many others, along with a wealth of book excerpts, audios and videos every single month.

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Preview: Taming the Teen Stress Monster by Maggie Dent

For many teens, stress levels continue to rise, and they are ill-equipped to handle it. We know from Mission Australia's 2014 Annual Youth Survey that the three main issues of concern for our teens are coping with stress, school or study problems, and body image. With suicide still the number one cause of death for our [...]

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Diary of a College Girl by A.H.

We’re sorry, but you need to have a PREMIUM CONTENT SUBSCRIPTION to access this article. The good news is for less than the price of two large cups of latte per month you could be enjoying this article, and many others, along with a wealth of book excerpts, audios and videos every single month.

At just $4.95 a month, we think it’s the best value for money you’ll ever get from any conscious parenting magazine. Subscribing is easy and secure and you can opt out at any time, just click the button below.

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