Pages Navigation Menu

Children As Our Guides to Mindful Eating by Nishti Choice

  Wholeness, Self-Trust and Self-Acceptance. These are the adjectives that spring to mind when describing a child. What has this got to do with mindful eating? As a specialist dietitian for children and parents or as I like to label myself as a ‘conscious’ dietitian, I can now confidently say that these words have everything […]