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Parenting by Being Present in the Pause by Janet Philbin

    A few weeks ago, I went to a sporting event with my husband and teenage daughter.   My daughter had been on crutches for the past few weeks.  She was feeling a bit worried about managing in the sporting arena with the crutches and was hesitant to go. My husband was able to secure [...]

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Introducing Meditation to Children By Sarah Wood

children love meditation—it allows them to use their creative imaginations without limitation. Although they might be sitting still, their minds are in Technicolor overdrive at a level many grownups have forgotten is possible.

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