Pages Navigation Menu

Parenting Teens the Conscious Way by Arayeh Norouzi

There are just so many rules in school. I hate that I have so much homework. My teacher is so unfair. I did that because of my friends. I can never talk to my parents as it always ends up with yelling…. These are some of the statements that I have been hearing from my […]

Read More

Parents, Do We Have All the Answers? by Cara Pollard

  As parents we want to set goals for our children. We want them to achieve success, get good grades, commit to volunteer work, get the job or into school they desire, and participate in sports or extra curricular activities. We have aspirations of helping them to manage it all and pave a path for [...]

Read More

Parents as Emissaries of Peace by Dr. Marsha Tongel and Tisha Marina Bernard

  It seems that every day we are bombarded by stories and pictures depicting war, violence, rage, and unrest. Within this consistent chaos, it is often difficult to find an oasis of peace, yet never before is it more important for our children and youth to see that there is pathway, a possibility to actualize […]

Read More

Peace By Piece – Mindful Self-Compassion by Amanda Votto

Oops! We’re sorry, but you need to register for a PREMIUM CONTENT SUBSCRIPTION to access this article.

Sign Me Up Now

Read More

Be Aware of the ANTs (Automatic Negative Thoughts) by Arayeh Norouzi

We’re sorry, but you need to have a PREMIUM CONTENT SUBSCRIPTION to access this article. The good news is for less than the price of two large cups of latte per month you could be enjoying this article, and many others, along with a wealth of book excerpts, audios and videos every single month.

At just $4.95 a month, we think it’s the best value for money you’ll ever get from any conscious parenting magazine. Subscribing is easy and secure and you can opt out at any time, just click the button below.  If you are a subscriber, please LOGIN to your account.

Sign Me Up Now

Read More

My Favorite Holiday Recipe: How to Cook Up More Joy and Stir Up Less Stress by Annmarie Chereso

It’s 5:10am, and I lie in bed with the familiar butterflies of anxiety rumbling in my abdomen. I have a regular morning meditation practice, which typically starts my day, but today the anxiety is particularly high. I begin to negotiate with my mind and all the thoughts swirling around and I notice my patterns rise [...]

Read More